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Home Exercises for Kids - To improve Fitness, Strength and Flexibility

Home Exercises for Kids - To improve Fitness, Strength and Flexibility

Stephen Trussell, Personal Trainer at Nuffield Health Crawley, leads a short routine to get your kids moving. He’ll take them through a series of simple exercises to improve their cardiovascular fitness, strength and flexibility, as well as boost their energy levels – all from the comfort of your home.
How To Use Laser Levels

How To Use Laser Levels

Curious about laser level? Watch the demo and Learn How To Use Laser Levels. In surveying and construction, the laser level is a control tool consisting of a laser beam projector. The tool is leveled according to the accuracy of the device and projects a fixed red or green beam about the horizontal and/or vertical axis.
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