Fat Burning HIIT & workout tutorial. Workout Programs for fast, safe, lasting results for weightless and fitness. The best part it requires no equipment. Just spend 15 Minutes at your home or when on travel to keep yourself fit and healthy.
Speed up your body transformation (or keep yourself tip-top shape) with the mighty power of high-intensity interval training. HIIT or high-intensity interval training is bursts of high-intensity exercises followed by brief periods of low-intensity or rest periods. It burns fat more effectively and in less time.
The E-fit zone is an interactive fitness centre that combines gaming, entertainment and fitness to engage people in exciting physical games and motivate them to be active. It is a place where both the young and the old are encouraged to be socially interactive while exercising and engaging in fun competitive games.
Everyone poops. But who wants to actually deal with it? Ecologist Sasha Kramer literally works with poop and thinks about it every day. She is helping to transform human waste into fertile organic compost for agricultural use in Haiti.
Numerous studies have found that how we eat over time can increase — or decrease — our risk for chronic disease. But one-size-fits-all recommendations based on traditional nutrition research are missing the mark.
Are the health-benefit claims from intermittent fasting backed up by scientific evidence? John Trepanowski, postdoctoral research fellow at the Stanford Prevention Research Center,weighs in. People are looking for more manageable ways to improve their health, and many are turning to intermittent fasting.
Hands and/or feet become numb and tingly? Peripheral neuropathy can be caused from diabetes, medications, or even chemotherapy, as well as many other things. Basically When you have damage to your peripheral nerves from either a trauma or disease. Having good flexibility and strength in these areas will help.
Crans Montana Forum in Dakhla, Morocco brings together more than 1,000 participants and leaders representing more than 100 countries across Africa. They debate economic, social and environmental development by themes such as food security, sustainable agriculture, public health and renewable energies.