15 MIN TOTAL CORE/AB WORKOUT (At Home No Equipment)

Intense 15 Min Abs Routine that you can do anywhere! At home & equipment free. This one ab workout is sending you guys right into the weekend with a killer core routine! Your abs will be sore after this one 😅 See you guys tomorrow! - Maddie
@dheerthan10:43 AM 01-Jul-2019

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15 min abs workout core workout abs chart core body equipment free No Equipment Exercise At Home abs workout intense

PolyGlu - Powder Separates Dirt From Water - International Organization for Migration

PolyGlu - Powder Separates Dirt From Water - International Organization for Migration

PolyGlu, a coagulant made from fermented soybeans helps make water cleaner, sticking to dirt & separating it from the water. 1 gram can treat up to 5 liters of polluted water, which help improve water quality in third world countries by IOM - UN Migration. However, the water still requires further filtering to be safe to drink.
Production Enhancement: Takino Filter | United Nations Industrial Development Organization

Production Enhancement: Takino Filter | United Nations Industrial Development Organization

Unique Erosion Control Technology and Environmental Restoration Vegetation Mats. The greening mats prevent soil erosion for civil engineering projects aiming to repair and green the bare slopes that are found in public works projects handling natural disasters, resource development and infrastructure maintenance.
Mice and bats’ brains sync up as they interact with their own kind

Mice and bats’ brains sync up as they interact with their own kind

Animals brain activity aligns in social settings, a coordination that may hold clues about how social context influences behavior. These simpatico signals, described in bats and mice, bring scientists closer to understanding brains as they normally exist enmeshed in complex social situations.
Himalayan glaciers melting far faster this century.

Himalayan glaciers melting far faster this century.

Himalayan glaciers have been melting twice as fast since the start of this century, underscoring the threat climate change poses to water supplies for hundreds of millions of people across Asia. New satellite study reveals how quickly glaciers are melting. Dwindling rivers seen causing new tensions in coming decades.
Garlic Naan - Easy Garlic Flatbread - Food Wishes

Garlic Naan - Easy Garlic Flatbread - Food Wishes

Learn how to make Garlic Naan! This easy to make flatbread is the reason Indian restaurants give you so much extra sauce when you order a curry.I really hope you enjoy this simple, and addictive Garlic Naan recipe!
Knifemaker Explains The Difference Between Chef

Knifemaker Explains The Difference Between Chef's Knives | Epicurious

Knifemaker Will Griffin of W.A. Griffin Bladeworks shows how to choose the best Chef's Knife for your culinary needs. The bladesmith shares the differences between carbon steel & stainless steel, blade shape, blade thickness, blade length, double bevel vs single bevel, hidden tang vs full tang handles, knife balance & more.

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