Here are 10 incredible benefits from reading every day. And they’re backed by science

Here are 10 incredible benefits from reading every day. And they’re backed by science

There is nothing quite like the feel and smell of a book. Nothing digital comes near it. Having said that, reading, whether in paper form or on a screen, has many benefits. Number 11: Drastically improves the quality of your sleep.
@dheerthan10:49 AM 07-Feb-2018

Search your Curioisty with Tags


sleep depression digital reading good health improve concentration

Dolly Parton, Mos Def, Nirvana, and 41 More Awesome (and Brief!) Running Songs

Dolly Parton, Mos Def, Nirvana, and 41 More Awesome (and Brief!) Running Songs

The shortest month's mileage will fly by thanks to this 90-minute, 44-track eclectic mix. Whether you’re training for a marathon, or just hitting the treadmill, good music can often make the difference between a rave run and a blown goal. That’s why we’re putting together this playlists to keep you moving.
Veni, Vidi, IRONMAN Vichy!

Veni, Vidi, IRONMAN Vichy!

Swim, bike, run and relax in a venue primed to give you the royal treatment — before and after race day. Multisport and multitask seem to go hand in hand, but there’s one area where we notoriously fall short: taking time to rest and recover.
Super Bowl 2018 final score: Eagles win first Super Bowl title, top Patriots in thriller

Super Bowl 2018 final score: Eagles win first Super Bowl title, top Patriots in thriller

The Eagles are Super Bowl champions. Go crazy, Philadelphia. One of the most unforgettable Super Bowls in history saw the Eagles who scored the decisive touchdowns, tacked on a field goal, and came up with a huge strip sack of Tom Brady to put the game out of reach.
The Simple Trick To Cure Your Snack Cravings

The Simple Trick To Cure Your Snack Cravings

It's true, you can eat more and be healthier. The trick? Adding, not subtracting, food from your diet. The absolute best way to quit mindlessly snacking is to stock your diet with protein, especially in the early hours.
5 Science-Backed Ways To Grow Kinder: A Psychologist Explains

5 Science-Backed Ways To Grow Kinder: A Psychologist Explains

New research proves what we've suspected intuitively about the effects of being kind.
DIY Toy Horse Idea | Make Homemade HORSE Showpiece from for Home Decor

DIY Toy Horse Idea | Make Homemade HORSE Showpiece from for Home Decor

Today we are going to make Handmade Horse from Woolen. It's really simple and looks beautiful for your home decoration. DIY horse craft idea

Sign Up

Sign Up now to share your Curiosity

Ads