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Weight Loss based on Scientific Evidence - Live Presentation

Weight Loss based on Scientific Evidence - Live Presentation

In hopes of exposing more people to scientific evidence based weight loss, In his newest live presentation, Dr. Michael Greger offers a sneak peek into his new book How Not to Diet, which hones in on the optimal criteria to enable weight loss while considering how foods actually affect our health and longevity.

@dheerthan12:25 PM 09-Dec-2022
Yale Study: People Who Read Live Longer Than Those Who Don’t

Yale Study: People Who Read Live Longer Than Those Who Don’t

The benefits of reading should not be understated, even when it comes to living a longer life. A new study finds that reading books in particular returns cognitive gains that increase longevity.

@dheerthan07:44 AM 06-Jan-2017
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