health

Italy’s Struggling Economy Has World’s Healthiest People

Italy is healthiest country on Earth in the Bloomberg Global Health Index of 163 countries. A baby born in Italy can expect to live to be an octogenarian. But 2,800 miles south in Sierra Leone, the average newborn will die by 52.

@dheerthan 04:25 PM 23-Mar-2017

Try Abhaya Hrdaya Mudra to Courageously Follow Your Heart

Master teacher Sianna Sherman takes us step by step through Abhaya Hrdaya (Fearless Heart) Mudra.

@dheerthan 08:05 AM 19-Mar-2017

How to Tell if You Have a Cold or the Flu

Have the sniffles? Yes. Does your head hurt? Yes. Coughing? Yes. Could you have influenza? Yes. How do you know the difference? With these symptoms, you could also have a cold.

@dheerthan 09:56 AM 20-Feb-2017

The Beginner's Guide to the Paleo Diet | Nerd Fitness

A comprehensive look at the paleo diet, why it works, what it involves, and how to get started living with this new lifestyle. Start feeling better today.

@dheerthan 09:33 AM 08-Feb-2017

I Don't Smoke or Drink, I Eat Well & Exercise. How Did I Still Get Cancer?

"Why me?" I Don't Smoke or Drink, I Eat Well & Exercise. How Did I Still Get Cancer? An Oncologist Answers.

@dheerthan 09:48 AM 07-Feb-2017

Yale Study: People Who Read Live Longer Than Those Who Don’t

The benefits of reading should not be understated, even when it comes to living a longer life. A new study finds that reading books in particular returns cognitive gains that increase longevity.

@dheerthan 07:44 AM 06-Jan-2017

Look beyond Section 80C: Have you missed out on any of these tax breaks?

There are a large number of tax breaks apart from those under Section 80C. Check the list below to make sure you don't miss out on any of these.

@dheerthan 02:35 PM 29-Dec-2016

Beer Archaeologist: How Alcohol Shaped Our Civilization

Professor Patrick McGovern, a world authority on ancient alcoholic beverages, describes how alcohol had a profound effect on early societies.

@dheerthan 11:11 AM 23-Dec-2016

How Yawning Is Linked to Having a Bigger Brain

Scientists find a surprising relationship between yawning and brain size.

@dheerthan 03:47 PM 15-Dec-2016

NASA Has Compiled a List of the Best Air-Cleaning Plants for Your Home

NASA collaborated with the Associated Contractors of America (ALCA) to come up with a list of the most beneficial flora for your home. Their informative Clean Air study found that some plants, more than others, could naturally filter harmful chemicals and help mitigate the effects they have on humans.

@dheerthan 07:07 AM 24-Nov-2016