Taking part in different styles of sports means no one area of the body gets overworked. The benefits of staying fit and active include not only our physical health but also our mental health and can be a rewarding and enjoyable part of life.
Researchers found that tree-based ecosystem benefits had a median annual value of $505 million, which is equivalent to $1.2 million per square kilometre of trees.
A new Finnish study provides further evidence showing the benefits music has on dementia patients.
Sign Up now to share your Curiosity
